Psychology and Mindset Deniero Bartolini Psychology and Mindset Deniero Bartolini

Spaced repetition: How To change your mind for good.

Spaced repetition (also called spaced learning) is one of the oldest yet, underused learning techniques to retain information and even change your habits in the long run. Without a spaced repetition system, you may cram all your reading into a couple of days, and once you're done, you assume that you have nothing else to learn. But little that you know, you'll have forgotten nearly 50% of all the material within a couple of weeks.

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